myChill

If you are pregnant or nursing, consult your practitioner before taking this product.

L-Theanine (100mg): L-theanine, a naturally occurring amino acid found in green tea, is renowned for its ability to enhance stress resilience and perception. It works by boosting serotonin and dopamine levels in the brain while increasing alpha brain wave activity, which promotes relaxation and improves attention. Additionally, L-theanine offers neuroprotective benefits by reducing excitatory glutamate activity, safeguarding nerve cells from overstimulation.

Phosphatidylserine (from Sunflower Seed, 100mg): Phosphatidylserine is a brain-boosting phospholipid that helps regulate cortisol levels during physical, emotional, or mental stress. Studies show that supplementation with phosphatidylserine (50-800 mg) reduces stress-induced cortisol excretion, alleviates muscle soreness from overtraining, and enhances athletic performance. This compound is particularly effective in supporting recovery and improving resilience under demanding conditions.

Bacopa Monnieri Extract (300mg): Bacopa monnieri is a powerful herb known for its ability to support the nervous system and cognitive health under stress. Standardized extracts like Bacognize® have been shown to improve memory, learning, attention, and focus while positively regulating mood via serotonin receptors. Bacopa also provides neuroprotective and antioxidant effects to combat oxidative stress.

Ashwagandha Root Extract (250mg): Ashwagandha is a renowned adaptogen that offers extensive benefits for individuals facing chronic stress. It enhances stress resilience, supports immune function, regulates sleep cycles, promotes healthy thyroid activity, and protects the nervous system from exhaustion. Ashwagandha also aids in mood stabilization and fosters a sense of calmness during stressful periods.

Rhodiola Rosea Root Extract (200mg): Rhodiola rosea is an adaptogenic herb celebrated for its ability to increase resistance to various stressors. Widely used in Eastern Europe and Asia, Rhodiola supports the nervous system, improves mental clarity, stabilizes mood, enhances work performance, and regulates sleep cycles. It helps preserve neurotransmitter levels (serotonin, dopamine, norepinephrine) while reducing fatigue and boosting mental performance under stress.

Eleuthero Root Extract (200mg): Eleutherococcus senticosus, commonly known as Eleuthero, is a potent adaptogen used extensively in China for its health-enhancing properties. It improves stress resilience, combats fatigue, supports immunity, boosts memory, and enhances endurance. Eleuthero has also been shown to improve physical performance in athletes such as runners while promoting overall vitality.